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Basketball Drills

Below are twelve basketball drills for teams and individual players:

WarriorWarm Up Drill A pre-game warm up passing drill. This drill was submitted by BillDeleplank, Head Coach ShadyPoint Jr High.

The ShellDrill A drill to improve on the ball, deny, and help defense. This drill was submitted by Roslynn Fast, 15 years of age and a player on Manitoba'sprovincial team in Canada.

Eleven Man Drill A drill toimporove transition and finnishing and defending the three on twobreak. Prepared by by Coach Baron, Bay Path Regional Vocational Technical HighSchool, Webster, Ma. With additional comments by Coach Jeff Hoyle( of the Dartmouth Girls Basketball Team Page) and Cory Lewis.

SwingingLayup Drill A drill tohelp a player catch, react, and score while cutting to the hoop. It also is a good conditioning drill. The drill was prepared by Coach David Munns of Tasmania, Austrialia.

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Bad PassDrill A drill to help a player catch a bad pass and score. The drill was prepared by Coach David Munns of Tasmania, Austrialia.

High handsDrill A drill to help a player jump to catch rebound, recover footing while keeping hands high, and score. The drill was prepared by Coach David Munns of Tasmania, Austrialia.

MachineGun Drill A drill todevelop foot quickness and conditioning. The drill was prepared by Coach David Munns of Tasmania, Austrialia.

MoneyBall Free Throws and Beat X Two competitive drills to improve free throw shooting. The drill was prepared by Coach David Munns of Tasmania, Austrialia.

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A drill to improve defensive ability to anticipate and intercept passes. This drill was prepared by Coach Sam W. Lee. To view this drill, please clickhere

A drill to improve: (1) shooting after catching the ball while moving, (2) creating space between the shooter and the defender, (3) conditioning. To view this drill, please click here

An idea to assist a team learning to run the team's continuity offense against defense for prolonged periods without attempting imprudent shots. To view this drill, please click here

A drill to practice passing to a stationary player near the basket. To view this drill, please click here

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